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Saturday, December 20, 2008
//On Track with Yoga //
One of the highlights of my train trip occured when a few of us gathered to chat in the 'social car' late one night on the Winnipeg - Edmonton leg. Suddenly - almost spontaneously - we were on our feet doing yoga. We used every bit of space available, including the tables, to stretch our travel-weary bodies. It was as though we needed to coax our Selves back into alignment, to let our bodies and spirits sing, while the train rocked us along its track.
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5 comments:
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